Free Download Udemy When Crisis Hits!. With the help of this course you can Understand and heal your body, brain and nervous system after a shock or sudden tragedy.
This course was created by . It was rated 4.441419 out of 5 by approx 7 ratings. There are approx 122 users enrolled with this course, so don’t wait to download yours now. This course also includes 80 mins on-demand video, Full lifetime access, Access on mobile and TV & Certificate of Completion.
What will I need?
- When a crisis hits, it helps to understand trauma and what to do next for support and healing.
- There are no pre-requisites for the course
Is this course right for me?
- We are all affected when crisis trauma happens. It could be a tragic accident, a sudden death or loss. This course is for you if you are experiencing that now or if you would like to be prepared by building resilience and strength.
What am I going to learn?
- Understand what happens in your body, brain and nervous system after a shock
- Have tools to support yourself or others to heal
Our lives can change in a moment. A tragic accident. An illness. Loss of a job or relationship. We respond in predictable ways as we assimilate the shock to our system and come to terms with our new reality.
Understand the basics of how we are affected by a crisis and what supports healing. I have recovered from PTSD and I have taught thousands of people to meditate and heal from trauma. It is possible and I can help you too.
Free Download Udemy’s When Crisis Hits!