Free Download Udemy Yoga for Healing. With the help of this course you can Simple, authentic, and effective yoga program for healing..
This course was created by . It was rated 0 out of 5 by approx 0 ratings. There are approx 1 users enrolled with this course, so don’t wait to download yours now. This course also includes 382 mins on-demand video, Full lifetime access, Access on mobile and TV & Certificate of Completion.
What will I need?
- You should have 20 Minutes a day to practice this program to manage your stress.
- You should have a positive mindset.
- You should have the will to learn.
Is this course right for me?
- Anyone who wants to manage stress.
What am I going to learn?
- Yoga sequence for healing.
- Acquire life long skills of healing aspect of yogic methods.
- BONUS program – Breath Yoga Methods for improving overall well being.
This program is designed for healing purposes using yogic methods. It is made from original yogic methods from Patanjali Yoga Sutra. Patanjali Yoga Sutra is the original Hindu text of Hatha Yoga practice. The healing aspect of yoga is very powerful but hardly spoken about. Most yoga community focuses on strength, flexibility, or relaxation. Though many scientific types of research have happened which have provided substantial evidence that yoga can help in healing. Many physical, emotional, and mental problems can be dealt with using yogic methods for healing. In fact, many doctors recommend yoga as a part of their treatment. Yoga targets the mind, body, and soul together and heals a person from within. This simple and effective program is designed to provide you with the healing benefits of yoga.
Learn the healing aspect of yoga.
All yoga poses are very simple and anyone can do them with ease.
Each pose is demonstrated in a separate video.
Easy to follow multiple sequences for specific healing purposes.
It will only take 20 minutes a day to practice.
The program also has a BONUS program of Breath Yoga called Pranayamas.
Perfectly suitable for newbie. No prior experience required.
You will have unlimited email support with the instructor for any help.
Free Download Udemy’s Yoga for Healing